Fit Lowe Coaching was founded by Justin Lowe on September 16, 2015 to help others like him "lose weight and gain life." As a child Justin struggled with obesity and was bullied by his peers because of it. Justin's history with obesity has led him on a mission to help others live a healthier, more fulfilling lifestyle.
Our Mission
Here at Fit Lowe Coaching our mission is to help our clients have a much, longer, healthier, more fulfilling life through fitness and nutrition.
Our Motto
"Helping you lose weight and gain LIFE!"
Certifications and Education
NASE SPEED SPECIALIST
P90X LIVE INSTRUCTOR
Certifications and Education
MASTERS OF EXERCISE SCIENCE
My obsession with education drove me to pursuing my masters degree in Exercise Science and California University of Pennsylvania . This innovative track is designed for the health/fitness
professional, personal trainer, educator, military professional, coach and
others who want to learn about performance and fitness training program design
for athletes and other physically active people. Research and current issues in
sport performance training and injury prevention will be a focus of the
courses. Students enrolled in this track are prepared to take the National Academy of Sports Medicine (NASM) Performance Enhancement Specialist (PES) certification.
NASM PERFORMANCE ENHANCEMENT SPECIALIST
Sports Performance is one of the most demanding forms of training.
The NASM Performance Enhancement Specialist (PES) work with athletes at any level from youth sports to professional athletes. With its
foundation on the evidence-based OPTTM model, PES takes
training to a higher level by introducing the Maximal Power phase. The advanced
knowledge and skills gained from the PES program will help you improve client
athletic performance including their power, speed, agility and quickness.
NASE SPEED SPECIALIST
The NASE Certification Program prepares coaches, trainers, and fitness professionals as
Specialists in Speed and Explosion and the coaching and training of athletes
and teams in the techniques of speed improvement for their sport.
P90X LIVE INSTRUCTOR
As a P90X® Instructor, you’ll help others get results with
total-body strength and cardio-conditioning workouts featuring inspiring group
camaraderie. Plus, with modifications for the toughest moves, you can help
people of all fitness levels achieve their own incredible transformations.
INSANITY LIVE INSTRUCTOR
When Shaun T created INSANITY, he knew it would help anyone
willing to Dig Deeper shape a body they’ve always dreamed of. As an INSANITY
Instructor, you’ll be the one inspiring your class to push hard in these
sweat-dreanching cardio-conditioning workouts. Plus, with modifications for the
toughest moves, you can help people of all fitness levels achieve the results
they’re after.