P.I.M.P. Program

What is P.I.M.P.?

Postpone Initial Meal Program is a type of fasting that prolongs the consumption of your first meal of the day or breakfast.

Benefits of P.I.M.P

Blood levels of insulin drop significantly, which facilitates fat burning

Increased levels of the Human Growth Hormone.
Higher levels of this hormone may facilitate weight loss and and muscle gains

Reduce inflammation of the body

Promote focus and concentration 

Detoxifies the digestive system

Consume less calories which promote weight loss

Choose Your P.I.M.P. Plan

Choose the plan that fits your daily schedule.

Choose Your Workout Plan

Choose your workout plan that matches your fitness level

Calculate Your Weight Loss

Research Proven

Research from the Department of Nephrology at the School of Medicine in Ankara, Turkey show that intermittent fasting produces of significant decrease in blood pressure.
Research from the Department of Sports Medicine at the University of Medicine and Pharmacy Carol Davila, Bucharest show that "intermittent fasting is both a short term dietary regimen that promotes weight loss and also a long term solution that slows the degenerative processes and increases life span."
Research form the Institute of Biomedical Sciences, Department of Physiology and Biophysics, University of São Paulo, Brazil show that "Intermittent combined with endurance training is an efficient method for decreasing body mass and altering fat metabolism, without inflicting losses in protein content."

Studies from the Department of Kinesiology and Nutrition, University of Illinois at Chicago show that intermittent fasting can help decrease weight in obese women and reduce the risk of coronary heart disease